Don't be afraid to seek for help!

Your mental health matters. Seek support from trusted mental health websites and remember, reaching out is a brave step toward healing and growth.

Look no further for support!

Seek help from these professional websites!

Anxiety and Depression Association of America (ADAA)

The ADAA provides comprehensive information about social anxiety disorder, including symptoms, treatment options, and self-help strategies. They also have a "Find a Therapist" tool to help individuals locate qualified mental health professionals.

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National Institute of Mental Health (NIMH)

NIMH is a leading government agency in mental health research. Their website offers evidence-based information on various mental health disorders, including social anxiety disorder. You can find the latest research, treatment options, and clinical trials.

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Social Anxiety Institute

Founded by Dr. Thomas A. Richards, the Social Anxiety Institute focuses specifically on social anxiety disorder. Their website offers valuable resources, online self-help programs, and a supportive community for individuals dealing with social anxiety.

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Mayo Clinic

The Mayo Clinic's website is a reliable source of medical information. It provides a comprehensive overview of social anxiety disorder, its symptoms, causes, and various treatment approaches.

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Verywell Mind

Verywell Mind offers accessible and evidence-based content on mental health topics, including social anxiety disorder. Their articles are written and reviewed by mental health professionals.

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Mind

Mind is a UK-based mental health charity that provides support and information on various mental health conditions. Their website offers valuable resources on social anxiety disorder and related topics.

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